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kishmish
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Original price was: ₹199.00.₹79.00Current price is: ₹79.00.
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- 1) Aids in Digestion. Raisins are fibre-rich fruits that can aid digestion by adding bulk to the stool. …
- 2) Regulates Blood Pressure. …
- 3) Improves Eyesight. …
- 4) Improves Bone Strength. …
- 5) Boosts Immunity. …
- 6) Helps in Weight Loss. …
- 7) Cures Acidity and Bloating. …
- 8) Prevents Anaemia
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kishmish
Original price was: ₹199.00.₹79.00Current price is: ₹79.00.
Kishmish, also known as raisins, have many health benefits, including:
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- Digestion:Â Raisins are high in fiber, which helps with digestion, prevents constipation, and keeps you feeling full.Â
- Heart health:Â Raisins contain potassium and magnesium, which can help regulate blood pressure and reduce the risk of heart disease.Â
- Digestion:Â Raisins are high in fiber, which helps with digestion, prevents constipation, and keeps you feeling full.Â
- Eye health:Â Raisins contain antioxidants like vitamin C and vitamin A, which can protect the eyes from oxidative damage.Â
- Bone strength:Â Raisins are full of calcium, which is an important component of bone strength.Â
- Weight loss:Â Raisins are naturally sweet and high in fiber, which can help you feel full for longer durations of time.Â
- Blood sugar:Â Raisins can help lower your blood sugar.Â
- Cholesterol:Â The fiber in raisins lowers your LDL (bad) cholesterol.Â
- Antioxidants:Â Raisins have higher levels of antioxidants than many other dried fruits.Â
- Sleep:Â Raisins contain iron, which can help improve metabolism and ensure better sleep.Â
- Hair health:Â Black raisins contain nutrients like iron, vitamin C, and antioxidants that can support hair health and growth.Â
- Oral health:Â Raisins have oleanolic acid, which can help prevent tooth decay.Â
- Immune system:Â Kishmish is packed with antioxidants and vitamin C.
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